Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
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6 events,Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […] Join our Pinochle Group, where older adults gather to enjoy this classic trick-taking card game in a relaxed, social setting. Whether you’re a long-time player or new to the game, this group is a great way to stay sharp, have fun, and meet new friends who share your love of cards. Looking for a fun, social card game with a twist? Join our Progressive Hand and Foot Group, a lively gathering for older adults who enjoy friendly competition, conversation, and learning new games. A variation of Canasta, Hand and Foot is easy to learn, keeps your mind sharp, and is always more fun with friends! |
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