Activities
Staying Active Together Keeps us all Strong!
Laughter, learning, movement and friends—Senior Connections’ programs support healthy, joyful aging. Join us for the activities of your choice.
Yoga
Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you're new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
Chair Yoga
Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using a chair for support.
Bridge
Join fellow card enthusiasts for an engaging game of Bridge—a classic game that challenges the mind and brings people together. Whether you're an experienced player or just learning the basics, our Bridge Group offers a friendly, supportive space to play, learn, and enjoy great company.
Afternoon Quilters
Join the Afternoon Quilters, a welcoming group for older adults who love quilting, creativity, and good company. Whether you're an experienced quilter or just getting started, this is the perfect place to share ideas, learn new techniques, and enjoy peaceful afternoons filled with conversation, color, and craft.
Woodcarving
Discover the art of woodcarving in a relaxed, friendly environment designed especially for older adults. Whether you’re a seasoned carver or trying it for the first time, this group offers a wonderful chance to learn new skills, express your creativity, and enjoy great company.
Karaoke
Love music? Enjoy singing? Join our Karaoke Group, a lively and lighthearted gathering where older adults can sing their favorite tunes, share laughs, and enjoy the joy of music together. Whether you're a seasoned performer or just singing for fun, everyone is welcome—no pressure, just good times!
Diamond Art
Join our Diamond Art Group, a relaxing and fun craft activity perfect for older adults who enjoy creativity and conversation. Diamond art—sometimes called “painting with diamonds”—involves placing tiny, shimmering resin “gems” onto a pre-printed design, resulting in a stunning, mosaic-like picture.
Vet's Pool
Join fellow veterans for a relaxed and friendly game of pool in a welcoming environment designed especially for older adults. The Veterans’ Billiards Group is a place to reconnect, share stories, enjoy a few casual games, and build community with those who’ve walked similar paths.
Walking Club
Our Supported Walking Club is thoughtfully designed for older adults who use mobility aids like walkers, canes, or rollators—and still want to enjoy the benefits of gentle movement, fresh air, and friendly conversation. Every step counts, and in this group, every step is supported.
Walking Club II
Join our friendly Walking Club, designed especially for older adults who want to stay active, socialize, and enjoy the outdoors at a comfortable pace. Walking is one of the safest and most effective ways to improve heart health, maintain mobility, and boost your mood—and it’s even better with good company!
Ladies' Pool
Looking for a relaxed, social way to sharpen your focus, stay engaged, and enjoy some friendly competition? Our Ladies Billiards Club offers a welcoming space for women to gather, play pool, and connect—no experience necessary!
Men's Pool
Join us for friendly games, sharp shots, and even sharper conversation at the Men’s Billiards Club—a laid-back gathering for older adult men who enjoy pool and good company. Whether you’re a regular at the table or just picking up a cue for the first time, you’ll feel right at home.
Geri-Fit
Geri-Fit is a proven, research-based strength training program designed specifically for adults aged 65 and older. This safe, effective workout helps improve muscle strength, balance, and endurance—key factors for maintaining independence and preventing falls.
Bobbin Lace
Join our Bobbin Lace Group, a welcoming space for older adults who appreciate the beauty and precision of this historic art form. Whether you’re an experienced lace maker or just beginning to explore the world of bobbins, threads, and pins, you’ll find inspiration, encouragement, and community here.
Skip-Bo
Join our Skip-Bo Group, a lively and welcoming gathering for older adults who enjoy a little friendly competition and lots of laughs! Skip-Bo is a simple, engaging card game that’s perfect for keeping the mind sharp, improving focus, and connecting with others.
Low Vision Support
If you’re living with low vision or vision changes, you’re not alone. Join our Low Vision Support Group, a welcoming space where older adults can connect, share experiences, and learn practical tips for maintaining independence and quality of life.
Reflexology
Treat yourself to a moment of calm and care with our Free Individual Reflexology Sessions, specially offered for older adults. Reflexology is a gentle, non-invasive practice that applies pressure to specific points on the feet, hands, or ears to promote relaxation, improve circulation, and support overall well-being.Each session is one-on-one, personalized, and designed to help you feel more balanced—body and mind.
Officer Bell
Join us for A Time with Officer Bell, an informal and welcoming meet-and-greet with our local community police officer. This is your opportunity to ask questions, share concerns, and build positive relationships with law enforcement in a relaxed, friendly setting. Whether you have safety questions, want to learn more about community programs, or just feel like chatting over coffee, Officer Bell is here to listen and connect.
Bunco
Looking for a fun, fast-paced game that’s easy to learn and full of laughs? Join our Bunco Group, a social dice game gathering designed especially for older adults who enjoy lighthearted competition and making new friends. No strategy, no pressure—just rolling dice, keeping score, and having a great time with great people.
Grief Support
Grief looks different for everyone, but you don’t have to go through it alone. Our Grief Support Group offers a safe, understanding space for older adults coping with the loss of a spouse, family member, friend, or loved one. Whether your loss is recent or from years past, this group provides comfort, connection, and tools to help you navigate your personal journey of healing.
Uno
Join our UNO Group, a casual and cheerful card game gathering where older adults come together for fun, connection, and a little friendly competition. UNO is easy to learn, quick to play, and full of surprises—perfect for players of all levels!
Progressive Hand & Foot
Looking for a fun, social card game with a twist? Join our Progressive Hand and Foot Group, a lively gathering for older adults who enjoy friendly competition, conversation, and learning new games. A variation of Canasta, Hand and Foot is easy to learn, keeps your mind sharp, and is always more fun with friends!
Pinochle
Join our Pinochle Group, where older adults gather to enjoy this classic trick-taking card game in a relaxed, social setting. Whether you’re a long-time player or new to the game, this group is a great way to stay sharp, have fun, and meet new friends who share your love of cards.
Hand, Knee, and Foot Group
Join us for a fun and social card game experience with our Hand, Knee, and Foot Group, designed especially for older adults who enjoy a mix of strategy, friendly competition, and lots of conversation. A variation of Canasta, this game is easy to learn, exciting to play, and perfect for keeping the mind sharp while enjoying great company.
FYOP
Do you have a project that’s been waiting for the right moment (or the right motivation) to be finished? Join our Finish Your Own Project Group, a relaxed and supportive gathering for older adults to bring in any personal project—crafting, sewing, scrapbooking, knitting, organizing photos, or anything else—and enjoy working on it in good company.
Vets’ Coffee
Join fellow service members for a relaxed and welcoming Veterans’ Coffee Group, where older adult veterans gather to share stories, reconnect, and enjoy a fresh cup of coffee among friends. Whether you served in wartime or peacetime, stateside or overseas, this group offers a place of understanding, camaraderie, and respect.
Moving On Support
Life brings many changes—some expected, some not. The Moving On Support Group offers a safe, compassionate space for older adults who are navigating major life transitions such as the loss of a spouse or loved one, changes in health, relocation, retirement, or shifting relationships. Together, we share stories, listen with empathy, and support one another on the journey toward healing and hope.
Dominos
Join us for a classic game with a social twist at the Dominoes Group, where older adults gather for friendly games, lively conversation, and lots of laughs. Whether you’re a longtime player or just learning, dominoes is easy to pick up and fun for everyone.
Train Your Brain
Keep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way.
Euchre
Join our Euchre Group, where older adults gather for friendly games, lively banter, and the fun of this fast-paced, team-based card game. Whether you’ve been playing for years or are new to the game, you’ll enjoy the relaxed atmosphere and welcoming community.
Health Hints witih Heidi
Heidi, from the UIC College of Pharmacy, will be available for free one-on-one sessions to answer questions about your medications, side effects, and making informed decisions.
Social Knit & Crochet
Join our Social Knit & Crochet Group, where older adults come together to stitch, chat, and share their love for yarn crafts in a relaxed, friendly setting. Whether you’re a master with the needles or just learning the basics, you’ll find inspiration, support, and great company here.
Kishwaukee Quilt Group
Join the Kishwaukee Quilt Group, a welcoming community of older adults who share a passion for quilting and creativity. Whether you’re an experienced quilter or just beginning your journey, this group offers inspiration, support, and the joy of working alongside others who love the art of quilting.
Recipe Exchange
Calling all home cooks, food lovers, and kitchen storytellers! Join our Recipe Exchange Group, a fun and flavorful gathering where older adults come together to share their favorite recipes, swap cooking tips, and enjoy great conversation. Try the finished product to make it into a potluck!
BINGO
Join us for a lively game of Bingo, where older adults come together to enjoy classic fun, great company, and maybe even win a prize or two! Whether you’re a seasoned player or new to the game, you’ll love the excitement, the laughs, and the welcoming atmosphere.
Movies
Join us for Movie Showings, a cozy and casual gathering where older adults can kick back, enjoy a great film, and connect with others. From timeless classics and feel-good comedies to inspiring dramas and musicals, we screen a variety of favorites to suit every taste.
Nutrition BINGO
Join our Nutrition Bingo sessions, a playful twist on the classic game designed to educate and inspire older adults about healthy eating and wellness. Each bingo card features nutrition facts, tips, and food groups to help you learn while having a blast!