Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
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3 events,Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […] |
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6 events,Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind. Join us for friendly games, sharp shots, and even sharper conversation at the Men’s Billiards Club—a laid-back gathering for older adult men who enjoy pool and good company. Whether you’re a regular at the table or just picking up a cue for the first time, you’ll feel right at home. Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […] Come join our Hand and Foot Card Group, a fun and social gathering for older adults who enjoy a little friendly competition and a lot of good company. Based on the classic game of Canasta, Hand and Foot is easy to learn, quick to play, and perfect for keeping your mind active while making new […] Life brings many changes—some expected, some not. The Moving On Support Group offers a safe, compassionate space for older adults who are navigating major life transitions such as the loss of a spouse or loved one, changes in health, relocation, retirement, or shifting relationships. Together, we share stories, listen with empathy, and support one another […] |
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Keep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way. |
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Keep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way. |
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Keep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way. |
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Keep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way. |
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Keep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way. |
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