Looking for a fun, social card game with a twist? Join our Progressive Hand and Foot Group, a lively gathering for older adults who enjoy friendly competition, conversation, and learning new games. A variation of Canasta, Hand and Foot is easy to learn, keeps your mind sharp, and is always more fun with friends!
Join our Pinochle Group, where older adults gather to enjoy this classic trick-taking card game in a relaxed, social setting. Whether you’re a long-time player or new to the game, this group is a great way to stay sharp, have fun, and meet new friends who share your love of cards.
Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […]
Keep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way.
Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […]
Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.