12 events found.
Events
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Yoga
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United StatesJoin our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
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Chair Yoga
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United StatesDiscover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […]
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Walking Club
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United States -
Train your Brain
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United StatesKeep your mind active and engaged with our Train Your Brain class, specially designed for older adults who want to support their cognitive health in a fun, interactive way. Each session is filled with activities that challenge memory, logic, attention, language, and problem-solving—while encouraging social connection and lots of laughs along the way.
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Open Pool (Billiards)
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United States -
Yoga
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United StatesJoin our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
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Chair Yoga
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United StatesDiscover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […]
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Afternoon Quilters
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United States -
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Yoga
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United StatesJoin our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
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Chair Yoga
Senior Connections 2141 Henry Luckow Lane, Belvidere, IL, United StatesDiscover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […]
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