Join our welcoming and supportive Yoga class, specially designed for older adults looking to improve flexibility, balance, strength, and overall well-being. Whether you’re new to yoga or have some experience, this class offers accessible movement, mindful breathing, and relaxation techniques to support healthy aging and a calm mind.
Join us for friendly games, sharp shots, and even sharper conversation at the Men’s Billiards Club—a laid-back gathering for older adult men who enjoy pool and good company. Whether you’re a regular at the table or just picking up a cue for the first time, you’ll feel right at home.
Join us for A Time with Officer Bell, an informal and welcoming meet-and-greet with our local community police officer. This is your opportunity to ask questions, share concerns, and build positive relationships with law enforcement in a relaxed, friendly setting. Whether you have safety questions, want to learn more about community programs, or just feel […]
Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using […]
Brussels SproutsMashed Potatoes with GravyApricotsWheat Bread & Butter8 oz. Low Fat Milk served with all lunches.
Treat yourself to a moment of calm and care with our Free Individual Reflexology Sessions, specially offered for older adults. Reflexology is a gentle, non-invasive practice that applies pressure to specific points on the feet, hands, or ears to promote relaxation, improve circulation, and support overall well-being.Each session is one-on-one, personalized, and designed to help […]
Come join our Hand and Foot Card Group, a fun and social gathering for older adults who enjoy a little friendly competition and a lot of good company. Based on the classic game of Canasta, Hand and Foot is easy to learn, quick to play, and perfect for keeping your mind active while making new […]
Life brings many changes—some expected, some not. The Moving On Support Group offers a safe, compassionate space for older adults who are navigating major life transitions such as the loss of a spouse or loved one, changes in health, relocation, retirement, or shifting relationships. Together, we share stories, listen with empathy, and support one another […]
Join fellow veterans for a relaxed and friendly game of pool in a welcoming environment designed especially for older adults. The Veterans’ Billiards Group is a place to reconnect, share stories, enjoy a few casual games, and build community with those who’ve walked similar paths.
Join our Bobbin Lace Group, a welcoming space for older adults who appreciate the beauty and precision of this historic art form. Whether you’re an experienced lace maker or just beginning to explore the world of bobbins, threads, and pins, you’ll find inspiration, encouragement, and community here.
Join our Diamond Art Group, a relaxing and fun craft activity perfect for older adults who enjoy creativity and conversation. Diamond art—sometimes called “painting with diamonds”—involves placing tiny, shimmering resin “gems” onto a pre-printed design, resulting in a stunning, mosaic-like picture.
Fluffy RiceJapanese Blend VegetablesDiced PearsDinner Roll with Butter8 oz. Low Fat Milk served with all lunches.