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Event Series: Chair Yoga

Chair Yoga

July 23, 2029 @ 10:15 am - 11:15 am

Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements, breathing, and relaxation, this class promotes flexibility, balance, circulation, and peace of mind—all while seated or using a chair for support.

Details

  • Date: July 23, 2029
  • Time:
    10:15 am - 11:15 am
    • Series:
    Chair Yoga
  • Event Category:

Organizer

Venue

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