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X-WR-CALNAME:Senior Connections
X-ORIGINAL-URL:https://senior-connect.org
X-WR-CALDESC:Events for Senior Connections
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
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DTSTART:20240310T080000
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DTSTART:20241103T070000
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DTSTART:20250309T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T113000
DTEND;TZID=America/Chicago:20251110T133000
DTSTAMP:20251106T172332Z
CREATED:20251106T171551Z
LAST-MODIFIED:20251106T172332Z
UID:10008025-1762774200-1762781400@senior-connect.org
SUMMARY:Lunch – Hamburger Patty
DESCRIPTION:California Blend VegetablesMacaroni & CheeseDiced PeachesWhole Grain Wheat Bun8 oz. Low Fat Milk served with all lunches.
URL:https://senior-connect.org/event/lunch-hamburger-patty-2/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Food Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T123000
DTEND;TZID=America/Chicago:20251110T133000
DTSTAMP:20250821T222211Z
CREATED:20250821T222030Z
LAST-MODIFIED:20250821T222211Z
UID:10004276-1762777800-1762781400@senior-connect.org
SUMMARY:Bridge
DESCRIPTION:Join fellow card enthusiasts for an engaging game of Bridge—a classic game that challenges the mind and brings people together. Whether you’re an experienced player or just learning the basics\, our Bridge Group offers a friendly\, supportive space to play\, learn\, and enjoy great company.
URL:https://senior-connect.org/event/bridge/2025-11-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities,Card Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T123000
DTEND;TZID=America/Chicago:20251110T133000
DTSTAMP:20250821T222153Z
CREATED:20250821T222136Z
LAST-MODIFIED:20250821T222153Z
UID:10004537-1762777800-1762781400@senior-connect.org
SUMMARY:Progressive Hand & Foot
DESCRIPTION:Looking for a fun\, social card game with a twist? Join our Progressive Hand and Foot Group\, a lively gathering for older adults who enjoy friendly competition\, conversation\, and learning new games. A variation of Canasta\, Hand and Foot is easy to learn\, keeps your mind sharp\, and is always more fun with friends!
URL:https://senior-connect.org/event/progressive-hand-foot/2025-11-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities,Card Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T123000
DTEND;TZID=America/Chicago:20251110T133000
DTSTAMP:20250821T222345Z
CREATED:20250821T222345Z
LAST-MODIFIED:20250821T222345Z
UID:10004798-1762777800-1762781400@senior-connect.org
SUMMARY:Pinochle
DESCRIPTION:Join our Pinochle Group\, where older adults gather to enjoy this classic trick-taking card game in a relaxed\, social setting. Whether you’re a long-time player or new to the game\, this group is a great way to stay sharp\, have fun\, and meet new friends who share your love of cards.
URL:https://senior-connect.org/event/pinochle/2025-11-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities,Card Games
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251111
DTEND;VALUE=DATE:20251112
DTSTAMP:20251106T172433Z
CREATED:20251106T160452Z
LAST-MODIFIED:20251106T172433Z
UID:10008014-1762819200-1762905599@senior-connect.org
SUMMARY:Closed
DESCRIPTION:We will be closed in honor of Veteran’s Day.
URL:https://senior-connect.org/event/closed-3/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Food Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T080000
DTEND;TZID=America/Chicago:20251112T090000
DTSTAMP:20251201T211541Z
CREATED:20250806T212456Z
LAST-MODIFIED:20251201T211541Z
UID:10002110-1762934400-1762938000@senior-connect.org
SUMMARY:Woodcarving
DESCRIPTION:Discover the art of woodcarving in a relaxed\, friendly environment designed especially for older adults. Whether you’re a seasoned carver or trying it for the first time\, this group offers a wonderful chance to learn new skills\, express your creativity\, and enjoy great company.
URL:https://senior-connect.org/event/woodcarving/2025-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Woodcarving
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T084500
DTEND;TZID=America/Chicago:20251112T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008139-1762937100-1762940700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2025-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T090000
DTEND;TZID=America/Chicago:20251112T100000
DTSTAMP:20251208T212914Z
CREATED:20250806T213623Z
LAST-MODIFIED:20251208T212914Z
UID:10002890-1762938000-1762941600@senior-connect.org
SUMMARY:Men's Pool
DESCRIPTION:Join us for friendly games\, sharp shots\, and even sharper conversation at the Men’s Billiards Club—a laid-back gathering for older adult men who enjoy pool and good company. Whether you’re a regular at the table or just picking up a cue for the first time\, you’ll feel right at home.
URL:https://senior-connect.org/event/mens-pool/2025-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Men's Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T100000
DTEND;TZID=America/Chicago:20251112T110000
DTSTAMP:20251106T164539Z
CREATED:20251106T164539Z
LAST-MODIFIED:20251106T164539Z
UID:10008021-1762941600-1762945200@senior-connect.org
SUMMARY:Officer Bell
DESCRIPTION:Join us for A Time with Officer Bell\, an informal and welcoming meet-and-greet with our local community police officer. This is your opportunity to ask questions\, share concerns\, and build positive relationships with law enforcement in a relaxed\, friendly setting. Whether you have safety questions\, want to learn more about community programs\, or just feel like chatting over coffee\, Officer Bell is here to listen and connect.
URL:https://senior-connect.org/event/officer-bell/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T101500
DTEND;TZID=America/Chicago:20251112T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002630-1762942500-1762946100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2025-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T113000
DTEND;TZID=America/Chicago:20251112T133000
DTSTAMP:20251106T172323Z
CREATED:20251106T171621Z
LAST-MODIFIED:20251106T172323Z
UID:10008026-1762947000-1762954200@senior-connect.org
SUMMARY:Lunch – Salisbury Steak
DESCRIPTION:Brussels SproutsMashed Potatoes with GravyApricotsWheat Bread & Butter8 oz. Low Fat Milk served with all lunches.
URL:https://senior-connect.org/event/lunch-salisbury-steak-3/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Food Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T120000
DTEND;TZID=America/Chicago:20251112T130000
DTSTAMP:20251106T170652Z
CREATED:20251106T170652Z
LAST-MODIFIED:20251106T170652Z
UID:10008022-1762948800-1762952400@senior-connect.org
SUMMARY:Reflexology
DESCRIPTION:Treat yourself to a moment of calm and care with our Free Individual Reflexology Sessions\, specially offered for older adults. Reflexology is a gentle\, non-invasive practice that applies pressure to specific points on the feet\, hands\, or ears to promote relaxation\, improve circulation\, and support overall well-being.Each session is one-on-one\, personalized\, and designed to help you feel more balanced—body and mind. \n\n\n\nCall 779-552-7238 to reserve a spot.
URL:https://senior-connect.org/event/reflexology-3/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T123000
DTEND;TZID=America/Chicago:20251112T133000
DTSTAMP:20251208T213004Z
CREATED:20250821T223417Z
LAST-MODIFIED:20251208T213004Z
UID:10005584-1762950600-1762954200@senior-connect.org
SUMMARY:Hand & Foot
DESCRIPTION:Come join our Hand and Foot Card Group\, a fun and social gathering for older adults who enjoy a little friendly competition and a lot of good company. Based on the classic game of Canasta\, Hand and Foot is easy to learn\, quick to play\, and perfect for keeping your mind active while making new friends.
URL:https://senior-connect.org/event/hand-foot/2025-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T130000
DTEND;TZID=America/Chicago:20251112T140000
DTSTAMP:20251208T213040Z
CREATED:20250821T223509Z
LAST-MODIFIED:20251208T213040Z
UID:10005845-1762952400-1762956000@senior-connect.org
SUMMARY:Moving on Support
DESCRIPTION:Life brings many changes—some expected\, some not. The Moving On Support Group offers a safe\, compassionate space for older adults who are navigating major life transitions such as the loss of a spouse or loved one\, changes in health\, relocation\, retirement\, or shifting relationships. Together\, we share stories\, listen with empathy\, and support one another on the journey toward healing and hope.
URL:https://senior-connect.org/event/moving-on-support/2025-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T143000
DTEND;TZID=America/Chicago:20251112T153000
DTSTAMP:20251208T213107Z
CREATED:20250822T170939Z
LAST-MODIFIED:20251208T213107Z
UID:10006106-1762957800-1762961400@senior-connect.org
SUMMARY:Vet's Pool
DESCRIPTION:Join fellow veterans for a relaxed and friendly game of pool in a welcoming environment designed especially for older adults. The Veterans’ Billiards Group is a place to reconnect\, share stories\, enjoy a few casual games\, and build community with those who’ve walked similar paths.
URL:https://senior-connect.org/event/vets-pool/2025-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T090000
DTEND;TZID=America/Chicago:20251113T100000
DTSTAMP:20251204T213542Z
CREATED:20250820T200552Z
LAST-MODIFIED:20251204T213542Z
UID:10003754-1763024400-1763028000@senior-connect.org
SUMMARY:Bobbin Lace
DESCRIPTION:Join our Bobbin Lace Group\, a welcoming space for older adults who appreciate the beauty and precision of this historic art form. Whether you’re an experienced lace maker or just beginning to explore the world of bobbins\, threads\, and pins\, you’ll find inspiration\, encouragement\, and community here.
URL:https://senior-connect.org/event/bobbin-lace/2025-11-13/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T090000
DTEND;TZID=America/Chicago:20251113T100000
DTSTAMP:20251204T213554Z
CREATED:20250820T200714Z
LAST-MODIFIED:20251204T213554Z
UID:10004014-1763024400-1763028000@senior-connect.org
SUMMARY:Diamond Art
DESCRIPTION:Join our Diamond Art Group\, a relaxing and fun craft activity perfect for older adults who enjoy creativity and conversation. Diamond art—sometimes called “painting with diamonds”—involves placing tiny\, shimmering resin “gems” onto a pre-printed design\, resulting in a stunning\, mosaic-like picture.
URL:https://senior-connect.org/event/diamond-art/2025-11-13/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T113000
DTEND;TZID=America/Chicago:20251113T133000
DTSTAMP:20251106T172315Z
CREATED:20251106T171649Z
LAST-MODIFIED:20251106T172315Z
UID:10008027-1763033400-1763040600@senior-connect.org
SUMMARY:Lunch – Meatballs with Sweet & Sour Sauce
DESCRIPTION:Fluffy RiceJapanese Blend VegetablesDiced PearsDinner Roll with Butter8 oz. Low Fat Milk served with all lunches.
URL:https://senior-connect.org/event/lunch-meatballs-with-sweet-sour-sauce/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Food Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T120000
DTEND;TZID=America/Chicago:20251113T130000
DTSTAMP:20260205T205103Z
CREATED:20250822T171126Z
LAST-MODIFIED:20260205T205103Z
UID:10006367-1763035200-1763038800@senior-connect.org
SUMMARY:Train your Brain
DESCRIPTION:Keep your mind active and engaged with our Train Your Brain class\, specially designed for older adults who want to support their cognitive health in a fun\, interactive way. Each session is filled with activities that challenge memory\, logic\, attention\, language\, and problem-solving—while encouraging social connection and lots of laughs along the way.
URL:https://senior-connect.org/event/train-your-brain/2025-11-13/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T123000
DTEND;TZID=America/Chicago:20251113T133000
DTSTAMP:20251204T213640Z
CREATED:20250822T171251Z
LAST-MODIFIED:20251204T213640Z
UID:10006628-1763037000-1763040600@senior-connect.org
SUMMARY:Pinochle
DESCRIPTION:Join our Pinochle Group\, where older adults gather to enjoy this classic trick-taking card game in a relaxed\, social setting. Whether you’re a long-time player or new to the game\, this group is a great way to stay sharp\, have fun\, and meet new friends who share your love of cards.
URL:https://senior-connect.org/event/pinochle-2/2025-11-13/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities,Card Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T084500
DTEND;TZID=America/Chicago:20251114T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008140-1763109900-1763113500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2025-11-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T090000
DTEND;TZID=America/Chicago:20251114T100000
DTSTAMP:20251106T164327Z
CREATED:20251106T164327Z
LAST-MODIFIED:20251106T164327Z
UID:10008019-1763110800-1763114400@senior-connect.org
SUMMARY:Reflexology
DESCRIPTION:Treat yourself to a moment of calm and care with our Free Individual Reflexology Sessions\, specially offered for older adults. Reflexology is a gentle\, non-invasive practice that applies pressure to specific points on the feet\, hands\, or ears to promote relaxation\, improve circulation\, and support overall well-being.Each session is one-on-one\, personalized\, and designed to help you feel more balanced—body and mind. \n\n\n\nCall 779-552-7238 to reserve your spot.
URL:https://senior-connect.org/event/reflexology-2/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T093000
DTEND;TZID=America/Chicago:20251114T103000
DTSTAMP:20251106T164426Z
CREATED:20251106T164426Z
LAST-MODIFIED:20251106T164426Z
UID:10008020-1763112600-1763116200@senior-connect.org
SUMMARY:Bunco
DESCRIPTION:Looking for a fun\, fast-paced game that’s easy to learn and full of laughs? Join our Bunco Group\, a social dice game gathering designed especially for older adults who enjoy lighthearted competition and making new friends. No strategy\, no pressure—just rolling dice\, keeping score\, and having a great time with great people.
URL:https://senior-connect.org/event/bunco-4/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T101500
DTEND;TZID=America/Chicago:20251114T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000819-1763115300-1763118900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2025-11-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T113000
DTEND;TZID=America/Chicago:20251114T133000
DTSTAMP:20251106T172308Z
CREATED:20251106T171725Z
LAST-MODIFIED:20251106T172308Z
UID:10008028-1763119800-1763127000@senior-connect.org
SUMMARY:Lunch – Tuna Noodle Casserole
DESCRIPTION:Broccoli & CarrotsPineapple TidbitsDinner Roll with ButterAlternate: Chicken Salad with Tomato8 oz. Low Fat Milk served with all lunches.
URL:https://senior-connect.org/event/lunch-tuna-noodle-casserole/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Food Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T123000
DTEND;TZID=America/Chicago:20251114T133000
DTSTAMP:20251105T223926Z
CREATED:20250822T171630Z
LAST-MODIFIED:20251105T223926Z
UID:10006890-1763123400-1763127000@senior-connect.org
SUMMARY:Euchre
DESCRIPTION:Join our Euchre Group\, where older adults gather for friendly games\, lively banter\, and the fun of this fast-paced\, team-based card game. Whether you’ve been playing for years or are new to the game\, you’ll enjoy the relaxed atmosphere and welcoming community.
URL:https://senior-connect.org/event/euchre/2025-11-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities,Card Games
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T123000
DTEND;TZID=America/Chicago:20251114T133000
DTSTAMP:20251105T223950Z
CREATED:20250822T171737Z
LAST-MODIFIED:20251105T223950Z
UID:10007151-1763123400-1763127000@senior-connect.org
SUMMARY:Afternoon Quilters
DESCRIPTION:Join the Afternoon Quilters\, a welcoming group for older adults who love quilting\, creativity\, and good company. Whether you’re an experienced quilter or just getting started\, this is the perfect place to share ideas\, learn new techniques\, and enjoy peaceful afternoons filled with conversation\, color\, and craft.
URL:https://senior-connect.org/event/afternoon-quilters/2025-11-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T083000
DTEND;TZID=America/Chicago:20251117T093000
DTSTAMP:20251106T164010Z
CREATED:20251106T164010Z
LAST-MODIFIED:20251106T164010Z
UID:10008016-1763368200-1763371800@senior-connect.org
SUMMARY:AARP Driver Class
DESCRIPTION:This class is full.
URL:https://senior-connect.org/event/aarp-driver-class/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T084500
DTEND;TZID=America/Chicago:20251117T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008141-1763369100-1763372700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2025-11-17/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T101500
DTEND;TZID=America/Chicago:20251117T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000820-1763374500-1763378100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2025-11-17/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR