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X-WR-CALDESC:Events for Senior Connections
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DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011066-1922777100-1922780700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-06/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301206T101500
DTEND;TZID=America/Chicago:20301206T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011374-1922782500-1922786100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-06/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301209T084500
DTEND;TZID=America/Chicago:20301209T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011067-1923036300-1923039900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-09/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301209T101500
DTEND;TZID=America/Chicago:20301209T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011375-1923041700-1923045300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-09/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301211T084500
DTEND;TZID=America/Chicago:20301211T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011068-1923209100-1923212700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-11/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301211T101500
DTEND;TZID=America/Chicago:20301211T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011376-1923214500-1923218100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-11/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301213T084500
DTEND;TZID=America/Chicago:20301213T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011069-1923381900-1923385500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-13/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301213T101500
DTEND;TZID=America/Chicago:20301213T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011377-1923387300-1923390900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-13/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301216T084500
DTEND;TZID=America/Chicago:20301216T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011070-1923641100-1923644700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-16/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301216T101500
DTEND;TZID=America/Chicago:20301216T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011378-1923646500-1923650100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-16/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301218T084500
DTEND;TZID=America/Chicago:20301218T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011071-1923813900-1923817500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-18/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301218T101500
DTEND;TZID=America/Chicago:20301218T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011379-1923819300-1923822900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-18/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301220T084500
DTEND;TZID=America/Chicago:20301220T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011072-1923986700-1923990300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-20/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301220T101500
DTEND;TZID=America/Chicago:20301220T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011380-1923992100-1923995700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-20/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301223T084500
DTEND;TZID=America/Chicago:20301223T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011073-1924245900-1924249500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-23/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301223T101500
DTEND;TZID=America/Chicago:20301223T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011381-1924251300-1924254900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-23/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301225T084500
DTEND;TZID=America/Chicago:20301225T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011074-1924418700-1924422300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-25/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301225T101500
DTEND;TZID=America/Chicago:20301225T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011382-1924424100-1924427700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-25/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301227T084500
DTEND;TZID=America/Chicago:20301227T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011075-1924591500-1924595100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-27/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301227T101500
DTEND;TZID=America/Chicago:20301227T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011383-1924596900-1924600500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-27/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301230T084500
DTEND;TZID=America/Chicago:20301230T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011076-1924850700-1924854300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2030-12-30/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301230T101500
DTEND;TZID=America/Chicago:20301230T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011384-1924856100-1924859700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2030-12-30/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310101T084500
DTEND;TZID=America/Chicago:20310101T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011077-1925023500-1925027100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-01-01/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310101T101500
DTEND;TZID=America/Chicago:20310101T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011385-1925028900-1925032500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-01-01/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310103T084500
DTEND;TZID=America/Chicago:20310103T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011078-1925196300-1925199900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-01-03/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310103T101500
DTEND;TZID=America/Chicago:20310103T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011386-1925201700-1925205300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-01-03/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310106T084500
DTEND;TZID=America/Chicago:20310106T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011079-1925455500-1925459100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-01-06/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310106T101500
DTEND;TZID=America/Chicago:20310106T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011387-1925460900-1925464500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-01-06/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310108T084500
DTEND;TZID=America/Chicago:20310108T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011080-1925628300-1925631900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-01-08/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310108T101500
DTEND;TZID=America/Chicago:20310108T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011388-1925633700-1925637300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-01-08/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR