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X-WR-CALDESC:Events for Senior Connections
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DTSTART;TZID=America/Chicago:20310205T084500
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DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011092-1928047500-1928051100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-05/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310205T101500
DTEND;TZID=America/Chicago:20310205T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011400-1928052900-1928056500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-05/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310207T084500
DTEND;TZID=America/Chicago:20310207T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011093-1928220300-1928223900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-07/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310207T101500
DTEND;TZID=America/Chicago:20310207T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011401-1928225700-1928229300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-07/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310210T084500
DTEND;TZID=America/Chicago:20310210T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011094-1928479500-1928483100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310210T101500
DTEND;TZID=America/Chicago:20310210T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011402-1928484900-1928488500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310212T084500
DTEND;TZID=America/Chicago:20310212T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011095-1928652300-1928655900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310212T101500
DTEND;TZID=America/Chicago:20310212T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011403-1928657700-1928661300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310214T084500
DTEND;TZID=America/Chicago:20310214T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011096-1928825100-1928828700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310214T101500
DTEND;TZID=America/Chicago:20310214T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011404-1928830500-1928834100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310217T084500
DTEND;TZID=America/Chicago:20310217T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011097-1929084300-1929087900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-17/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310217T101500
DTEND;TZID=America/Chicago:20310217T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011405-1929089700-1929093300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-17/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310219T084500
DTEND;TZID=America/Chicago:20310219T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011098-1929257100-1929260700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-19/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310219T101500
DTEND;TZID=America/Chicago:20310219T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011406-1929262500-1929266100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-19/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310221T084500
DTEND;TZID=America/Chicago:20310221T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011099-1929429900-1929433500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-21/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310221T101500
DTEND;TZID=America/Chicago:20310221T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011407-1929435300-1929438900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-21/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310224T084500
DTEND;TZID=America/Chicago:20310224T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011100-1929689100-1929692700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-24/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310224T101500
DTEND;TZID=America/Chicago:20310224T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011408-1929694500-1929698100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-24/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310226T084500
DTEND;TZID=America/Chicago:20310226T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011101-1929861900-1929865500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-26/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310226T101500
DTEND;TZID=America/Chicago:20310226T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011409-1929867300-1929870900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-26/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310228T084500
DTEND;TZID=America/Chicago:20310228T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011102-1930034700-1930038300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-02-28/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310228T101500
DTEND;TZID=America/Chicago:20310228T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011410-1930040100-1930043700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-02-28/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310303T084500
DTEND;TZID=America/Chicago:20310303T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011103-1930293900-1930297500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-03-03/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310303T101500
DTEND;TZID=America/Chicago:20310303T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011411-1930299300-1930302900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-03-03/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310305T084500
DTEND;TZID=America/Chicago:20310305T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011104-1930466700-1930470300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-03-05/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310305T101500
DTEND;TZID=America/Chicago:20310305T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011412-1930472100-1930475700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-03-05/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310307T084500
DTEND;TZID=America/Chicago:20310307T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011105-1930639500-1930643100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-03-07/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310307T101500
DTEND;TZID=America/Chicago:20310307T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011413-1930644900-1930648500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-03-07/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310310T084500
DTEND;TZID=America/Chicago:20310310T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10011106-1930898700-1930902300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2031-03-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310310T101500
DTEND;TZID=America/Chicago:20310310T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10011414-1930904100-1930907700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2031-03-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
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