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X-WR-CALNAME:Senior Connections
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X-WR-CALDESC:Events for Senior Connections
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DTSTART;TZID=America/Chicago:20260116T084500
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UID:10008160-1768553100-1768556700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-01-16/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/Chicago:20260116T101500
DTEND;TZID=America/Chicago:20260116T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000837-1768558500-1768562100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-01-16/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
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