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X-WR-CALNAME:Senior Connections
X-ORIGINAL-URL:https://senior-connect.org
X-WR-CALDESC:Events for Senior Connections
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271101T084500
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DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008440-1825058700-1825062300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-01/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271101T101500
DTEND;TZID=America/Chicago:20271101T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001024-1825064100-1825067700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-01/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271103T084500
DTEND;TZID=America/Chicago:20271103T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008441-1825231500-1825235100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-03/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271103T101500
DTEND;TZID=America/Chicago:20271103T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002733-1825236900-1825240500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-03/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271105T084500
DTEND;TZID=America/Chicago:20271105T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008442-1825404300-1825407900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-05/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271105T101500
DTEND;TZID=America/Chicago:20271105T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001025-1825409700-1825413300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-05/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271108T084500
DTEND;TZID=America/Chicago:20271108T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008443-1825663500-1825667100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-08/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271108T101500
DTEND;TZID=America/Chicago:20271108T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001026-1825668900-1825672500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-08/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271110T084500
DTEND;TZID=America/Chicago:20271110T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008444-1825836300-1825839900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271110T101500
DTEND;TZID=America/Chicago:20271110T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002734-1825841700-1825845300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-10/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271112T084500
DTEND;TZID=America/Chicago:20271112T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008445-1826009100-1826012700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271112T101500
DTEND;TZID=America/Chicago:20271112T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001027-1826014500-1826018100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-12/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271115T084500
DTEND;TZID=America/Chicago:20271115T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008446-1826268300-1826271900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-15/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271115T101500
DTEND;TZID=America/Chicago:20271115T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001028-1826273700-1826277300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-15/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271117T084500
DTEND;TZID=America/Chicago:20271117T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008447-1826441100-1826444700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-17/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271117T101500
DTEND;TZID=America/Chicago:20271117T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002735-1826446500-1826450100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-17/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271119T084500
DTEND;TZID=America/Chicago:20271119T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008448-1826613900-1826617500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-19/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271119T101500
DTEND;TZID=America/Chicago:20271119T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001029-1826619300-1826622900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-19/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271122T084500
DTEND;TZID=America/Chicago:20271122T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008449-1826873100-1826876700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-22/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271122T101500
DTEND;TZID=America/Chicago:20271122T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001030-1826878500-1826882100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-22/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271124T084500
DTEND;TZID=America/Chicago:20271124T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008450-1827045900-1827049500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-24/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271124T101500
DTEND;TZID=America/Chicago:20271124T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002736-1827051300-1827054900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-24/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271126T084500
DTEND;TZID=America/Chicago:20271126T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008451-1827218700-1827222300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-26/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271126T101500
DTEND;TZID=America/Chicago:20271126T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001031-1827224100-1827227700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-26/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271129T084500
DTEND;TZID=America/Chicago:20271129T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008452-1827477900-1827481500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2027-11-29/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271129T101500
DTEND;TZID=America/Chicago:20271129T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10001032-1827483300-1827486900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2027-11-29/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR