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X-WR-CALNAME:Senior Connections
X-ORIGINAL-URL:https://senior-connect.org
X-WR-CALDESC:Events for Senior Connections
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DTSTART;TZID=America/Chicago:20260902T084500
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DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008258-1788338700-1788342300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-02/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T101500
DTEND;TZID=America/Chicago:20260902T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002672-1788344100-1788347700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-02/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T084500
DTEND;TZID=America/Chicago:20260904T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008259-1788511500-1788515100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-04/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260904T101500
DTEND;TZID=America/Chicago:20260904T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000903-1788516900-1788520500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-04/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T084500
DTEND;TZID=America/Chicago:20260907T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008260-1788770700-1788774300@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-07/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T101500
DTEND;TZID=America/Chicago:20260907T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000904-1788776100-1788779700@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-07/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T084500
DTEND;TZID=America/Chicago:20260909T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008261-1788943500-1788947100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-09/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T101500
DTEND;TZID=America/Chicago:20260909T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002673-1788948900-1788952500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-09/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T084500
DTEND;TZID=America/Chicago:20260911T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008262-1789116300-1789119900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-11/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260911T101500
DTEND;TZID=America/Chicago:20260911T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000905-1789121700-1789125300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-11/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T084500
DTEND;TZID=America/Chicago:20260914T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008263-1789375500-1789379100@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T101500
DTEND;TZID=America/Chicago:20260914T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000906-1789380900-1789384500@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-14/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T084500
DTEND;TZID=America/Chicago:20260916T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008264-1789548300-1789551900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-16/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T101500
DTEND;TZID=America/Chicago:20260916T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002674-1789553700-1789557300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-16/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T084500
DTEND;TZID=America/Chicago:20260918T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008265-1789721100-1789724700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-18/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260918T101500
DTEND;TZID=America/Chicago:20260918T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000907-1789726500-1789730100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-18/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T084500
DTEND;TZID=America/Chicago:20260921T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008266-1789980300-1789983900@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-21/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T101500
DTEND;TZID=America/Chicago:20260921T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000908-1789985700-1789989300@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-21/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T084500
DTEND;TZID=America/Chicago:20260923T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008267-1790153100-1790156700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-23/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T101500
DTEND;TZID=America/Chicago:20260923T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002675-1790158500-1790162100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-23/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260925T084500
DTEND;TZID=America/Chicago:20260925T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008268-1790325900-1790329500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-25/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260925T101500
DTEND;TZID=America/Chicago:20260925T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000909-1790331300-1790334900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-25/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T084500
DTEND;TZID=America/Chicago:20260928T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008269-1790585100-1790588700@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-28/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T101500
DTEND;TZID=America/Chicago:20260928T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10000910-1790590500-1790594100@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-28/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T084500
DTEND;TZID=America/Chicago:20260930T094500
DTSTAMP:20251204T211313Z
CREATED:20250806T190915Z
LAST-MODIFIED:20251204T211313Z
UID:10008270-1790757900-1790761500@senior-connect.org
SUMMARY:Yoga
DESCRIPTION:Join our welcoming and supportive Yoga class\, specially designed for older adults looking to improve flexibility\, balance\, strength\, and overall well-being. Whether you’re new to yoga or have some experience\, this class offers accessible movement\, mindful breathing\, and relaxation techniques to support healthy aging and a calm mind.
URL:https://senior-connect.org/event/yoga/2026-09-30/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T101500
DTEND;TZID=America/Chicago:20260930T111500
DTSTAMP:20251204T210714Z
CREATED:20250806T200654Z
LAST-MODIFIED:20251204T210714Z
UID:10002676-1790763300-1790766900@senior-connect.org
SUMMARY:Chair Yoga
DESCRIPTION:Discover the benefits of yoga—without getting down on the floor. Our Chair Yoga class is thoughtfully designed for older adults and anyone who prefers the support of a chair during their practice. With a focus on gentle movements\, breathing\, and relaxation\, this class promotes flexibility\, balance\, circulation\, and peace of mind—all while seated or using a chair for support.
URL:https://senior-connect.org/event/chair-yoga/2026-09-30/
LOCATION:Senior Connections\, 2141 Henry Luckow Lane\, Belvidere\, IL\, 61008\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR